Food database and calorie counter  

1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)

Minced Beef (Cooked)

Nutrition Facts
Serving Size
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)
per serve
% RI*
Energy
785 kj
9%
188 kcal
Fat
12.63g
18%
Saturated Fat
4.89g
24%
Monounsaturated Fat
5.819g
Polyunsaturated Fat
0.351g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.24g
34%
Salt
0.68g
11%
Cholesterol
60mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
12.63g
Carbs
0g
Prot
17.24g
There are 188 calories in 1 small patty of Minced Beef (Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 small meatball 39
1 oz, cooked 77
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 188
1 serving (85 g) 235
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 235
100 g 276
1 cup cooked 339

Related types of Minced Beef:

Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Flourish Beef Lasagne
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
ASK Italian Beef Brisket Pappardelle
McDonald's Big Tasty with Bacon
Wetherspoon Classic 10oz Rib-Eye Steak with Jacket Potato
M&S Food Peppered Beef Steak Jerky


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.