Food database and calorie counter  

Corned Beef

Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
per serve
% RI*
Energy
221 kj
3%
53 kcal
Fat
3.99g
6%
Saturated Fat
1.331g
7%
Monounsaturated Fat
1.936g
Polyunsaturated Fat
0.141g
Carbohydrates
0.1g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.82g
8%
Salt
0.60g
10%
Cholesterol
21mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
53
Fat
3.99g
Carbs
0.1g
Prot
3.82g
There are 53 calories in 1 thin slice of Corned Beef.
Calorie Breakdown: 70% fat, 1% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 40
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 53
1 oz, boneless 71
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 105
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 158
1 serving (85 g) 213
100 g 251
1 cup diced 336

Related types of Corned Beef:

Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Lean Only Eaten)
Corned Beef (Cured, Canned)
  View More Corned Beef Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Tesco Corned Beef
Princes Corned Beef
Asda Corned Beef
Sainsbury's Corned Beef Slices
Aldi Corned Beef
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Princes Corned Beef Reduced Salt
Tulip Corned Beef
Appleby's Corned Beef
Premier Deli Corned Beef
Tesco Finest Corned Beef
Eastmans Corned Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.