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Corned Beef

Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
per serve
% RI*
Energy
221 kj
3%
53 kcal
Fat
3.99g
6%
Saturated Fat
1.331g
7%
Monounsaturated Fat
1.936g
Polyunsaturated Fat
0.141g
Carbohydrates
0.1g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.82g
8%
Sodium
238mg
Cholesterol
21mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
53
Fat
3.99g
Carbs
0.1g
Prot
3.82g
There are 53 calories in 1 thin slice of Corned Beef.
Calorie Breakdown: 70% fat, 1% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 40
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 53
1 oz, boneless 71
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 105
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 158
1 serving (85 g) 213
100 g 251
1 cup diced 336

Related types of Corned Beef:

Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
Corned Beef (Lean Only Eaten)
  View More Corned Beef Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Tesco Corned Beef
Princes Corned Beef
Asda Corned Beef
Sainsbury's Corned Beef Slices
Morrisons Corned Beef
  View More
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