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1 thick slice (approx 11 cm x 6.5 cm x 1 cm)

Corned Beef

Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
% RI*
Energy
662 kj
8%
158 kcal
Fat
11.96g
17%
Saturated Fat
3.994g
20%
Monounsaturated Fat
5.809g
Polyunsaturated Fat
0.422g
Carbohydrates
0.3g
0%
Sugar
0g
0%
Fibre
0g
Protein
11.45g
23%
Salt
1.78g
30%
Cholesterol
62mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
158
Fat
11.96g
Carbs
0.3g
Prot
11.45g
There are 158 calories in 1 thick slice of Corned Beef.
Calorie Breakdown: 70% fat, 1% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 40
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 53
1 oz, boneless 71
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 105
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 158
1 serving (85 g) 213
100 g 251
1 cup diced 336

Related types of Corned Beef:

Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
Corned Beef (Lean Only Eaten)
Corned Beef Spread
  View More Corned Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Tesco Corned Beef
Princes Corned Beef
Sainsbury's Corned Beef Slices
Aldi Corned Beef
Asda Corned Beef
  View More
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Recently Eaten Foods:

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