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Corned Beef (Cured, Canned)

Nutrition Facts
Serving Size
1 slice (21 g)
per serve
% RI*
Energy
220 kj
3%
52 kcal
Fat
3.14g
4%
Saturated Fat
1.298g
6%
Monounsaturated Fat
1.252g
Polyunsaturated Fat
0.132g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.69g
11%
Salt
0.53g
9%
Cholesterol
18mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
3.14g
Carbs
0g
Prot
5.69g
There are 52 calories in 1 slice of Corned Beef (Cured, Canned).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 52
100 g 250

Related types of Corned Beef:

Corned Beef
Corned Beef Brisket (Cured, Cooked)
Corned Beef Spread
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured)
  View More Corned Beef Nutritional Info

Related types of Beef:

Beef Steak
Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Pastrami (Cured)
Corned Beef Loaf (Jellied)
Bacon (Cured, Pan-Fried, Cooked)
Chopped Beef (Cured, Smoked)
Corned Beef Sandwich
  View More
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