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Corned Beef Spread

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
147 kj
2%
35 kcal
Fat
2.1g
3%
Saturated Fat
0.869g
4%
Monounsaturated Fat
0.838g
Polyunsaturated Fat
0.089g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.81g
8%
Sodium
141mg
Cholesterol
12mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
2.1g
Carbs
0g
Prot
3.81g
There are 35 calories in 1 tablespoon of Corned Beef Spread.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 serving (14 g) 35
1 tbsp 35
100 g 250
1 can (156 g) 390
1 cup 562

Related types of Corned Beef:

Corned Beef
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
Corned Beef (Lean Only Eaten)
  View More Corned Beef Nutritional Info

Related types of Spreads:

Butter
Cheese Spread
Mayonnaise
Margarine
Chicken Salad Spread
  View More Spreads Nutritional Info
Other related foods
Beef

See also:

Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
Corned Beef Loaf (Jellied)
Corned Beef Hash
Corned Beef Patty
Corned Beef Sandwich
  View More
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