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Dry or Hard Salami

Nutrition Facts
Serving Size
1 slice (4.5 cm dia x 0.6 cm thick)
per serve
% RI*
Energy
81 kj
1%
19 kcal
Fat
1.5g
2%
Saturated Fat
0.531g
3%
Monounsaturated Fat
0.743g
Polyunsaturated Fat
0.139g
Carbohydrates
0.19g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.16g
2%
Salt
0.25g
4%
Cholesterol
5mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
1.5g
Carbs
0.19g
Prot
1.16g
There are 19 calories in 1 slice (4.5 cm dia x 0.6 cm thick) of Dry or Hard Salami.
Calorie Breakdown: 71% fat, 4% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (4.5 cm dia x 0.6 cm thick) 19
1 slice (8 cm dia x 0.16 cm thick) 38
1 oz 109
1 serving (30 g) 116
100 g 385
1 cup 539

Related types of Salami:

Beef Salami
Italian Pork Salami
Soft Salami
Salami
Pork Salami (Dry or Hard)
  View More Salami Nutritional Info

See also:

Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Salami, Pork and Beef Beerwurst
Beef Pork Salami (Dry or Hard)
Beef Pork Salami (Less Sodium)
Turkey Salami
  View More
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