Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
483 kj
6%
116 kcal
Fat
9.02g
13%
Saturated Fat
3.184g
16%
Monounsaturated Fat
4.456g
Polyunsaturated Fat
0.834g
Carbohydrates
1.14g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.96g
14%
Salt
1.51g
25%
Cholesterol
30mg
Potassium
113mg
6%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
116
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Fat
9.02g
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Carbs
1.14g
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Prot
6.96g
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There are 116 calories in 1 serving of Dry or Hard Salami. |
Calorie Breakdown: 71% fat, 4% carbs, 25% prot. |
Common serving sizes:
Related types of Salami:
See also:
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