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Salami

Nutrition Facts
Serving Size
1 slice (10 cm dia x 0.3 cm thick)
per serve
% RI*
Energy
241 kj
3%
58 kcal
Fat
4.63g
7%
Saturated Fat
1.861g
9%
Monounsaturated Fat
2.114g
Polyunsaturated Fat
0.465g
Carbohydrates
0.52g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.2g
6%
Salt
0.61g
10%
Cholesterol
15mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
58
Fat
4.63g
Carbs
0.52g
Prot
3.2g
There are 58 calories in 1 slice of Salami.
Calorie Breakdown: 74% fat, 4% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 35
1 serving (23 g) 58
1 slice (10 cm dia x 0.3 cm thick) 58
1 oz 71
100 g 250
1 cup 368

Related types of Salami:

Soft Salami
Italian Pork Salami
Pork Salami (Dry or Hard)
Dry or Hard Salami
Beef Salami
  View More Salami Nutritional Info

See also:

Sainsbury's German Salami
Sainsbury's Milano Salami
Tesco Reduced Fat Salami Slices
Tesco Salami Milano
Sainsbury's Black Pepper Salami Slices
  View More
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