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100 g

Salami

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
20.11g
29%
Saturated Fat
8.09g
40%
Monounsaturated Fat
9.19g
Polyunsaturated Fat
2.02g
Carbohydrates
2.25g
1%
Sugar
0g
0%
Fibre
0g
Protein
13.92g
28%
Salt
2.66g
44%
Cholesterol
65mg
Potassium
198mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
20.11g
Carbs
2.25g
Prot
13.92g
There are 250 calories in 100 grams of Salami.
Calorie Breakdown: 74% fat, 4% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 35
1 slice (10 cm dia x 0.3 cm thick) 58
1 serving (23 g) 58
100 g 250

Related types of Salami:

Beef Salami
Pork Salami (Dry or Hard)
Dry or Hard Salami
Italian Pork Salami
Soft Salami
  View More Salami Nutritional Info

See also:

Sainsbury's German Salami
Sainsbury's Milano Salami
Tesco Salami Milano
Aldi Italian Milano Salami
Sainsbury's Black Pepper Salami Slices
  View More
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