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1 serving (177 g)

Beef Curry

Nutrition Facts
Serving Size
1 serving (177 g)
per serve
% RI*
Energy
1363 kj
16%
326 kcal
Fat
22.94g
33%
Saturated Fat
5.103g
26%
Monounsaturated Fat
10.526g
Polyunsaturated Fat
5.65g
Carbohydrates
10.27g
4%
Sugar
4.83g
5%
Fibre
2.1g
Protein
20.69g
41%
Salt
2.44g
41%
Cholesterol
46mg
Potassium
680mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
326
Fat
22.94g
Carbs
10.27g
Prot
20.69g
There are 326 calories in 1 serving of Beef Curry.
Calorie Breakdown: 63% fat, 12% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 184
1 serving (177 g) 326
1 cup 434

Related types of Curries:

Curry Sauce (Dry, Dehydrated)
Chicken Curry
Lamb Curry
Curry Powder
  View More Curries Nutritional Info

Related types of Beef:

Corned Beef
Lean Minced Beef
Beef Steak
Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

Sainsbury's Basics Beef Curry with Rice
Tesco Beef Curry
Sainsbury's Beef Madras Curry
Sainsbury's Mild Beef Curry
Potato Curry
  View More
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