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BOL

Sweet Potato Katsu Curry

Nutrition Facts
Serving Size
1 pot (450 g)
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
4.50g
6%
Saturated Fat
3.200g
16%
Carbohydrates
45.00g
17%
Sugar
2.30g
3%
Fibre
27.5g
Protein
20.50g
41%
Salt
1.67g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Nov 22 09:07 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (13%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
4.5g
Carbs
45g
Prot
20.5g
There are 360 calories in 1 pot (450 g) of BOL Sweet Potato Katsu Curry.
Calorie Breakdown: 13% fat, 60% carbs, 27% prot.

Related Sweet Potato from BOL:

Creamy Coconut, Corn & Sweet Potato
Sweet Potato & Cauliflower Soup
Caribbean Jerk, Rice & Peas

Related Curries from BOL:

Thai Coconut Curry
Creamy Coconut Goan Curry
Sri Lankan Sambar
Thai Green Coconut Curry
Creamy Coconut Turmeric Daal
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  View More BOL Curries Products

Other types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
  View More Sweet Potato Nutritional Info

Other types of Curries:

Beef Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Curry Powder
  View More Curries Nutritional Info
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