Food database and calorie counter

BOL

Keralan Coconut Chicken

Nutrition Facts

Serving Size

1 pot (380 g)

Energy

1607 kj

19%

384 kcal

Fat

17.50g

25%

Saturated Fat

6.100g

31%

Carbohydrates

30.80g

12%

Sugar

10.30g

11%

Fibre

6.5g

Protein

23.20g

46%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Nov 15 10:00 AM

Source: FatSecret Platform API

19%

of RDI*

(384 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (42%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

384

Fat

17.5g

Carbs

30.8g

Prot

23.2g

There are 384 calories in 1 pot (380 g) of BOL Keralan Coconut Chicken.

Calorie Breakdown: 42% fat, 33% carbs, 25% prot.

Related Curries from BOL:

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Keralan Coconut Curry
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	View More BOL Curries Products

Related Chicken from BOL:

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Other types of Curries:

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	View More Curries Nutritional Info

Other types of Chicken:

Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
	View More Chicken Nutritional Info

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