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1 oz, dry, yields

Noodles

Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
424 kj
5%
101 kcal
Fat
1.52g
2%
Saturated Fat
0.309g
2%
Monounsaturated Fat
0.427g
Polyunsaturated Fat
0.406g
Carbohydrates
18.51g
7%
Sugar
0.3g
0%
Fibre
0.9g
Protein
3.34g
7%
Salt
0.44g
7%
Cholesterol
21mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
101
Fat
1.52g
Carbs
18.51g
Prot
3.34g
There are 101 calories in 1 ounce, dry, yields of Noodles.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup, dry, yields 151
1 cup cooked 219
1 serving (160 g) 219

Related types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
  View More Noodles Nutritional Info

See also:

Sharwood's Medium Egg Noodles (125g)
Instant Noodles
Aldi Ready to Wok Noodles
Tesco Chicken Flavour Instant Noodles
Amoy Straight to Wok Medium Noodles
  View More
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