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	Tomato & Thyme Cod Fish by member: johncrumpton Delicious fish with vegetables meal. per serve - Calories: 144kcal \| Fat: 4.57g \| Carbs: 12.42g \| Prot: 13.82g
	Pistachio & Clementine Keto Cookies by member: Ninamitch77 Holidays themed keto biscuits. per serve - Calories: 47kcal \| Fat: 4.11g \| Carbs: 0.94g \| Prot: 1.60g
	Naan Bread by member: Buffy88 Soft bread that is easy to make. per serve - Calories: 238kcal \| Fat: 7.01g \| Carbs: 37.18g \| Prot: 5.68g
	Stuffed Peppers by member: sonamubhi Peppers - stuffed with potatoes, onion, garlic, couscous tomatoes. per serve - Calories: 371kcal \| Fat: 15.54g \| Carbs: 45.16g \| Prot: 15.00g
	Poorman's Pasta by member: Ninamitch77 Roast spaghetti squash with steak, courgettes and mushrooms. per serve - Calories: 487kcal \| Fat: 39.28g \| Carbs: 9.33g \| Prot: 24.86g
	Chunky Monkey Smoothie with Oats by member: Bhagy8 Perfect for quick, healthy breakfasts on the go! per serve - Calories: 731kcal \| Fat: 37.11g \| Carbs: 76.54g \| Prot: 19.68g
	Smoked Paprika Chicken Casserole by member: Xlink2 Hearty and comforting casserole. per serve - Calories: 327kcal \| Fat: 10.91g \| Carbs: 19.32g \| Prot: 36.82g
	Chili Carrot and Spinach Soup by member: kellyy82 Spiced Carrot and Spinach Soup, great for cold evenings, snuggled up in front of the fire, best served with homemade flatbreads. per serve - Calories: 80kcal \| Fat: 2.26g \| Carbs: 12.12g \| Prot: 1.47g
	Khachapuri by member: User062 This Georgian staple food is a great side dish for dinner or even a delicious brunch idea. per serve - Calories: 458kcal \| Fat: 29.17g \| Carbs: 23.16g \| Prot: 25.04g
	Peanut Fudge by member: fattinghilarious Creamy and delicious peanut butter fudge. per serve - Calories: 172kcal \| Fat: 16.05g \| Carbs: 2.69g \| Prot: 5.38g
	Peanut Mousse by member: fattinghilarious Quick and easy peanut butter mousse recipe with only 4-ingredients. This mousse is so light and airy! Perfect dessert for peanut butter lovers. per serve - Calories: 219kcal \| Fat: 21.63g \| Carbs: 4.06g \| Prot: 3.96g
	Lemon and Pepper Chicken Tagliatelle by member: KSmith23 Easy and inexpensive meal for the family. per serve - Calories: 436kcal \| Fat: 15.57g \| Carbs: 18.36g \| Prot: 53.31g
	Parmesan Haddock by member: paintyc Fried Parmesan haddock served with lemon tender stem broccoli. per serve - Calories: 425kcal \| Fat: 17.37g \| Carbs: 18.55g \| Prot: 46.67g
	Roasted Salmon by member: Lilly Roma Simple oven baked salmon in an easy to prepare flavoursome marinade. per serve - Calories: 436kcal \| Fat: 21.68g \| Carbs: 3.30g \| Prot: 54.52g
	Vegan Spaghetti Carbonara by member: ellaarchie Super easy vegan carbonara is rich and creamy and ready in less than 30 minutes! per serve - Calories: 244kcal \| Fat: 13.11g \| Carbs: 26.29g \| Prot: 9.84g
	Lemon and Blueberry Donuts by member: bethanygale31 Delicious and healthy donuts. per serve - Calories: 91kcal \| Fat: 1.40g \| Carbs: 14.37g \| Prot: 4.34g
	2 Egg Omelette by member: FatSecret_GB_en-UK A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown rice or wholemeal bread) for a complete, balanced meal. per serve - Calories: 249kcal \| Fat: 21.46g \| Carbs: 0.78g \| Prot: 12.70g
	Coronation Egg Salad by member: FatSecret_GB_en-UK This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal. per serve - Calories: 275kcal \| Fat: 20.56g \| Carbs: 9.18g \| Prot: 13.13g
	Vegetarian Pesto Pasta by member: FatSecret_GB_en-UK Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal. per serve - Calories: 568kcal \| Fat: 18.58g \| Carbs: 71.33g \| Prot: 28.28g
	Berry Smoothie by member: FatSecret_GB_en-UK Great option for a snack between meals. per serve - Calories: 235kcal \| Fat: 4.26g \| Carbs: 34.64g \| Prot: 16.59g