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	Chicken Julienne by member: DarlingMonique Chicken and mushroom bake topped with sour cream and cheese. per serve - Calories: 384kcal \| Fat: 13.91g \| Carbs: 6.00g \| Prot: 59.68g
	Coconut Granola by member: Lousur Homemade crunchy granola. per serve - Calories: 216kcal \| Fat: 10.23g \| Carbs: 29.98g \| Prot: 5.72g
	Baked Cauliflower by member: VISHAR A delicious side dish of cauliflower. per serve - Calories: 98kcal \| Fat: 2.54g \| Carbs: 17.27g \| Prot: 5.78g
	Oatbran Pancakes by member: plasticgreen Low fat, high fibre, simple pancake forms a base for any tasty topping. per serve - Calories: 166kcal \| Fat: 3.64g \| Carbs: 34.93g \| Prot: 17.10g
	Welsh Cakes by member: dwynwyn Hot stone cakes. per serve - Calories: 116kcal \| Fat: 2.93g \| Carbs: 20.36g \| Prot: 2.37g
	Lemongrass Mackerel in a Bed of Cabbage by member: milky milky bunny Super yummy, super low carb and super healthy. per serve - Calories: 269kcal \| Fat: 21.68g \| Carbs: 3.98g \| Prot: 16.04g
	Protein Muffins by member: AniaChmura Quick and easy protein muffins. per serve - Calories: 138kcal \| Fat: 1.39g \| Carbs: 15.31g \| Prot: 17.83g
	Oladushki by member: DarlingMonique Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way. per serve - Calories: 224kcal \| Fat: 4.53g \| Carbs: 36.26g \| Prot: 8.48g
	Sweet and Sour Red Cabbage by member: plasticgreen A tasty vegetable dish of red cabbage and apple. per serve - Calories: 168kcal \| Fat: 3.75g \| Carbs: 29.35g \| Prot: 2.58g
	Chunky Aubergine Dip by member: PatyPrincess A beautiful dip made which can be served as an appetizer with toasted pita fingers...very yummy. per serve - Calories: 76kcal \| Fat: 3.72g \| Carbs: 10.93g \| Prot: 1.77g
	Vegan Rice Balls by member: anapeu Small rice and sweet corn balls, baked with spices. per serve - Calories: 32kcal \| Fat: 0.28g \| Carbs: 6.50g \| Prot: 0.90g
	Paella With Chorizo by member: joeys1980 A classic rice dish with tantalising flavours. per serve - Calories: 330kcal \| Fat: 6.37g \| Carbs: 38.51g \| Prot: 29.30g
	Thai Style Steamed Fish by member: fatcow72 Delicious, packed with flavour and spice and low in fat. per serve - Calories: 263kcal \| Fat: 5.56g \| Carbs: 33.23g \| Prot: 31.64g
	Turkey Lasagne by member: joeys1980 A healthy alternative to the family favourite lasagne. per serve - Calories: 153kcal \| Fat: 4.51g \| Carbs: 13.59g \| Prot: 14.77g
	Crunchy Garlic Pork by member: slycia79 Pork in crunchy garlic bread crumbs. per serve - Calories: 253kcal \| Fat: 14.90g \| Carbs: 12.84g \| Prot: 16.58g
	Steamed Salmon by member: fatcow72 Delicious steamed fish that's low in calories and carbs. per serve - Calories: 153kcal \| Fat: 8.24g \| Carbs: 2.31g \| Prot: 16.42g
	Meatzza by member: cwallhead73 Protein packed treat, hot or cold. per serve - Calories: 271kcal \| Fat: 13.65g \| Carbs: 9.07g \| Prot: 26.01g
	Bakewell Tart by member: cwallhead73 A yummy treat, only to be made as a reward. per serve - Calories: 366kcal \| Fat: 21.02g \| Carbs: 40.17g \| Prot: 4.96g
	Vegan Pancakes by member: vying A basic vegan pancake recipe that uses both whole wheat and white flour. per serve - Calories: 128kcal \| Fat: 3.57g \| Carbs: 19.41g \| Prot: 4.33g
	Vegetarian Meatballs by member: Lou La Belle Vegetarian meatballs in a rich tomato sauce. per serve - Calories: 266kcal \| Fat: 7.69g \| Carbs: 26.27g \| Prot: 23.38g