Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way.
Ingredients
Directions
- Beat eggs with sugar.
- Add kefir and salt, stir.
- Add flour and baking soda and stir once more.
- Using a tablespoon, spill little circles of dough into the hot slightly greased frying pan (like small pancakes, about 3 or 4 at a time).
- Fry for 1 minute on one side, 30 seconds on the other.
- Serve with creme fraiche (sour cream), condensed milk or other sauces of your choice.
13 members have added this recipe to their cookbook.
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 Reviews
Nice low calorie count as long as you don't add naughty toppings.
24 May 13 by member: leylandlass
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This is the healthier version of a brownie. That's why I named it fake.
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Great option for a snack between meals.
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Nutritional Summary:
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There are 224 calories in 1 serving of Oladushki.
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Calorie Breakdown: 19% fat, 66% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
936 kj
11%
224 kcal
Fat
4.53g
6%
Saturated Fat
0.519g
3%
Monounsaturated Fat
0.595g
Polyunsaturated Fat
0.372g
Carbohydrates
36.26g
14%
Sugar
1.16g
1%
Fibre
1.1g
Protein
8.48g
17%
Salt
0.88g
15%
Cholesterol
62mg
Potassium
64mg
3%
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Calorie Breakdown:
Carbohydrate (66%)
Fat (19%)
Protein (15%)
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*Based on an RDI of 2000 calories
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