Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
936 kj
11%
224 kcal
Fat
4.53g
6%
Saturated Fat
0.519g
3%
Monounsaturated Fat
0.595g
Polyunsaturated Fat
0.372g
Carbohydrates
36.26g
14%
Sugar
1.16g
1%
Fibre
1.1g
Protein
8.48g
17%
Salt
0.88g
15%
Cholesterol
62mg
Potassium
64mg
3%
Last updated: 03 Mar 13 10:28 PM
Calorie Breakdown:
Carbohydrate (66%)
Fat (19%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
224
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Fat
4.53g
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Carbs
36.26g
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Prot
8.48g
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There are 224 calories in 1 serving of Oladushki. |
Calorie Breakdown: 19% fat, 66% carbs, 15% prot. |
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