| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1904 kj
23%
455 kcal
Fat
1.22g
2%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.516g
Carbohydrates
95.39g
37%
Sugar
0.34g
0%
Fibre
3.4g
Protein
12.91g
26%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
134mg
7%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
455
|
|
Fat
1.22g
|
|
Carbs
95.39g
|
|
Prot
12.91g
|
| There are 455 calories in 1 cup of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
