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abu shamat
Weight History

abu shamat's Weight History

 


Date Started: 24 Oct 16
Date Weight How closely followed?
Goal weight: 65 kg
Start Weight: 86 kg
20 Mar 24 86.4 kg Reasonably Well
13 Mar 24 85.6 kg Reasonably Well
06 Mar 24 85.3 kg Reasonably Well
28 Feb 24 86.1 kg Reasonably Well
23 Feb 24 86 kg Reasonably Well
24 Apr 23 84 kg Reasonably Well
11 Nov 22 81.4 kg Reasonably Well
10 Nov 22 81.7 kg Reasonably Well
09 Nov 22 81.1 kg Reasonably Well
08 Nov 22 81.4 kg Reasonably Well
07 Nov 22 83.3 kg Reasonably Well
06 Nov 22 84.5 kg Reasonably Well
22 Jun 22 79 kg Reasonably Well
25 May 22 79.4 kg Reasonably Well
17 May 22 80.2 kg Reasonably Well
06 Jul 21 82.9 kg Reasonably Well
17 May 21 82 kg Reasonably Well
07 May 21 82.4 kg Reasonably Well
27 Apr 21 83 kg Reasonably Well
21 Mar 21 84 kg Reasonably Well
15 Feb 21 82 kg Reasonably Well
03 Dec 20 78 kg Reasonably Well
22 Nov 20 78.4 kg Reasonably Well
15 Nov 20 78 kg Reasonably Well
09 Nov 20 78.5 kg Reasonably Well
02 Nov 20 79 kg Reasonably Well
26 Oct 20 80 kg Reasonably Well
12 Oct 20 80.5 kg Reasonably Well
13 Jul 20 81 kg Reasonably Well
06 Jul 20 82.5 kg Reasonably Well
28 May 20 81.5 kg Reasonably Well
21 May 20 82 kg Reasonably Well
16 May 20 83.5 kg Reasonably Well
11 May 20 85.5 kg Reasonably Well
04 Dec 19 90.2 kg Reasonably Well
20 Oct 19 87.5 kg Reasonably Well
17 Oct 19 88.5 kg Reasonably Well
19 Aug 19 86.3 kg Reasonably Well
11 Apr 19 81.2 kg Reasonably Well
10 Apr 19 81.7 kg Reasonably Well
09 Apr 19 82.9 kg Reasonably Well
08 Apr 19 83.5 kg Reasonably Well
05 Apr 19 86 kg Reasonably Well
09 Mar 19 88.1 kg Reasonably Well
23 Jan 19 86.1 kg Reasonably Well
16 Jan 19 88.1 kg Reasonably Well
09 Jan 19 88.1 kg Reasonably Well
02 Oct 18 80.4 kg Reasonably Well
25 Sep 18 78.6 kg Reasonably Well
22 Sep 18 79 kg Reasonably Well
21 Sep 18 80 kg Reasonably Well
14 Aug 17 74.2 kg Poorly
02 May 17 75.2 kg Reasonably Well
31 Jan 17 85 kg Reasonably Well
28 Jan 17 86 kg Reasonably Well
16 Jan 17 88 kg Reasonably Well
24 Oct 16 86 kg Not Applicable

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