Weigh In record (no journal entry) for 26 October 2020
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80 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1259 kcal
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Fat: 72.67g | Prot: 36.05g | Carbs: 131.38g.
Breakfast: Manzana Roja, Ensalada de Nopales, Aceite de Coco, Jugo de Zanahoria, Great Value Garbanzo Beans, Aguacate. Lunch: Samurai Chili-Flavored Peanuts , Maní Confitado, Jícama. more...
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Losing 0.2 kg a Week
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abu shamat's Weight History
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