abu shamat's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
86.4 kg	0 kg	21.4 kg	Reasonably Well

Gaining 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.6 kg	0.4 kg	20.6 kg	Reasonably Well

Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	0.7 kg	20.3 kg	Reasonably Well

Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.1 kg	0 kg	21.1 kg	Reasonably Well

Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86 kg	0 kg	21 kg	Reasonably Well

Gaining 0.0 kg a Week

abu shamat's Weight History