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abu shamat
Journal
28 Jan 17
abu shamat's Journal, 28 Jan 17
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Weigh In record (no journal entry) for 28 January 2017
86 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
Losing 1.2 kg a Week
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abu shamat's Weight History
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