Date Started: 23 Jul 18

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 89 kg
24 Jun 22	82.1 kg	Reasonably Well
20 May 22	83 kg	Reasonably Well
04 Mar 22	83 kg	Reasonably Well
11 Feb 22	83.2 kg	Poorly
21 Dec 21	83 kg	Poorly
17 Aug 21	82.5 kg	Reasonably Well
17 Jun 21	82.8 kg	Poorly
27 May 21	82.5 kg	Reasonably Well
12 May 21	83.5 kg	Reasonably Well
28 Apr 21	84.8 kg	Reasonably Well
24 Mar 21	84.5 kg	Reasonably Well
17 Mar 21	84.5 kg	Reasonably Well
05 Mar 21	85 kg	Poorly
22 Feb 21	84.5 kg	Reasonably Well
26 Jan 21	85 kg	Poorly
22 Jan 21	85 kg	Reasonably Well
08 Jan 21	85.2 kg	Poorly
04 Jan 21	84.8 kg	Poorly
09 Dec 20	84.3 kg	Poorly
02 Dec 20	83.8 kg	Poorly
17 Nov 20	83.3 kg	Poorly
09 Nov 20	83.3 kg	Reasonably Well
02 Nov 20	83.4 kg	Reasonably Well
19 Oct 20	83.9 kg	Poorly
12 Oct 20	83.2 kg	Reasonably Well
05 Oct 20	84 kg	Poorly
29 Sep 20	83.5 kg	Reasonably Well
22 Sep 20	84.8 kg	Reasonably Well
21 Sep 20	85.2 kg	Poorly
14 Sep 20	84 kg	Reasonably Well
07 Sep 20	84.9 kg	Reasonably Well
01 Sep 20	86 kg	Reasonably Well
24 Aug 20	86 kg	Poorly
17 Aug 20	84.2 kg	Poorly
15 Jul 20	84 kg	Poorly
08 Jul 20	83 kg	Reasonably Well
24 Jun 20	83 kg	Poorly
17 Jun 20	81.2 kg	Reasonably Well
26 Sep 19	85 kg	Reasonably Well
31 Jul 19	86 kg	Reasonably Well
17 Jul 19	86 kg	Poorly
24 Apr 19	84.8 kg	Poorly
30 Jan 19	85.5 kg	Reasonably Well
16 Jan 19	85.8 kg	Reasonably Well
07 Nov 18	87.1 kg	Poorly
10 Oct 18	85.8 kg	Reasonably Well
25 Sep 18	87.1 kg	Reasonably Well
03 Sep 18	88.0 kg	Poorly
24 Aug 18	87.4 kg	Reasonably Well
20 Aug 18	87.6 kg	Poorly
16 Aug 18	87.6 kg	Reasonably Well
08 Aug 18	87.8 kg	Poorly
02 Aug 18	87.1 kg	Reasonably Well
27 Jul 18	88 kg	Poorly
23 Jul 18	89 kg	Not Applicable

Date Started: 16 Apr 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 87 kg
16 Apr 18	87 kg	Not Applicable

Date Started: 30 Jul 15

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 83.0 kg
25 Jul 17	84.4 kg	Reasonably Well
31 Aug 16	84.8 kg	Poorly
03 Aug 16	84.6 kg	Poorly
22 Jun 16	83.9 kg	Poorly
06 Jan 16	83.9 kg	Poorly
24 Nov 15	82.1 kg	Reasonably Well
09 Nov 15	82.3 kg	Poorly
21 Aug 15	83.0 kg	Reasonably Well
17 Aug 15	83.9 kg	Reasonably Well
30 Jul 15	83.0 kg	Not Applicable