| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1276 kj
15%
305 kcal
Fat
10.45g
15%
Saturated Fat
2.309g
12%
Monounsaturated Fat
4.375g
Polyunsaturated Fat
3.048g
Carbohydrates
47.3g
18%
Sugar
13.89g
15%
Fibre
3.1g
Protein
6.27g
13%
Salt
0.70g
12%
Cholesterol
38mg
Potassium
462mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
10.45g
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Carbs
47.3g
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Prot
6.27g
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| There are 305 calories in 100 grams of Rye Pancakes. |
| Calorie Breakdown: 31% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Pancakes:
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