| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup raw batter yields
Energy
2884 kj
34%
689 kcal
Fat
23.62g
34%
Saturated Fat
5.218g
26%
Monounsaturated Fat
9.887g
Polyunsaturated Fat
6.889g
Carbohydrates
106.9g
41%
Sugar
31.39g
35%
Fibre
7g
Protein
14.17g
28%
Salt
1.57g
26%
Cholesterol
86mg
Potassium
1044mg
52%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
689
|
|
Fat
23.62g
|
|
Carbs
106.9g
|
|
Prot
14.17g
|
| There are 689 calories in 1 cup raw batter yields of Rye Pancakes. |
| Calorie Breakdown: 31% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
