| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1402 kj
17%
335 kcal
Fat
2.5g
4%
Saturated Fat
0.287g
1%
Monounsaturated Fat
0.303g
Polyunsaturated Fat
1.115g
Carbohydrates
69.76g
27%
Sugar
1.04g
1%
Fibre
14.6g
Protein
14.76g
30%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
264mg
13%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
335
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Fat
2.5g
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Carbs
69.76g
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Prot
14.76g
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| There are 335 calories in 100 grams of Rye. |
| Calorie Breakdown: 6% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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