| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (42 g)
Energy
536 kj
6%
128 kcal
Fat
4.39g
6%
Saturated Fat
0.97g
5%
Monounsaturated Fat
1.837g
Polyunsaturated Fat
1.28g
Carbohydrates
19.87g
8%
Sugar
5.83g
6%
Fibre
1.3g
Protein
2.63g
5%
Salt
0.29g
5%
Cholesterol
16mg
Potassium
194mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
4.39g
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Carbs
19.87g
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Prot
2.63g
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| There are 128 calories in 1 serving of Rye Pancakes. |
| Calorie Breakdown: 31% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Pancakes:
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