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Rye Crispbread

Nutrition Facts
Serving Size
1 wafer
per serve
% RI*
Energy
153 kj
2%
37 kcal
Fat
0.13g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.056g
Carbohydrates
8.22g
3%
Sugar
0.11g
0%
Fibre
1.6g
Protein
0.79g
2%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.13g
Carbs
8.22g
Prot
0.79g
There are 37 calories in 1 Rye Crispbread.
Calorie Breakdown: 3% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 wafer thin 7
1 crispbread 37
1 wafer 37
1/2 oz 52
1 cup crushed 201
100 g 366

Related types of Crispbread:

Low Sodium Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Crackers
Oyster Crackers
Cheese Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info
Other related foods
Snacks

See also:

Aldi Rye Crispbread
Ryvita Original Rye Crispbread
Morrisons Dark Rye Crispbread
Rivercote Wholegrain Rye Crispbread
Rivercote Original Rye Crispbread
  View More
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