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Low Sodium Rye Crispbread

Nutrition Facts
Serving Size
1 cracker (9.5 cm x 3.4 cm x 0.5 cm)
per serve
% RI*
Energy
107 kj
1%
26 kcal
Fat
0.09g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.039g
Carbohydrates
5.75g
2%
Sugar
0.07g
0%
Fibre
1.2g
Protein
0.55g
1%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.09g
Carbs
5.75g
Prot
0.55g
There are 26 calories in 1 Low Sodium Rye Crispbread.
Calorie Breakdown: 3% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker (9.5 cm x 3.4 cm x 0.5 cm) 26
1 serving (14 g) 51
1 oz 104
1 cup crushed 201
100 g 366

Related types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
Rye Crispbread
No Added Fat Wheat Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Oyster Crackers
Wheat Crackers
Cheese Crackers
Crackers
Saltine Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

See also:

No Added Fat Rye Crispbread
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
Corn Flakes (Low Sodium)
  View More
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