| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (10 cm dia)
Energy
361 kj
4%
86 kcal
Fat
3.53g
5%
Saturated Fat
0.696g
3%
Monounsaturated Fat
0.897g
Polyunsaturated Fat
1.705g
Carbohydrates
10.91g
4%
Sugar
-
Protein
2.58g
5%
Salt
0.50g
8%
Cholesterol
22mg
Potassium
55mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
3.53g
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Carbs
10.91g
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Prot
2.58g
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| There are 86 calories in 1 4" Buttermilk Pancake. |
| Calorie Breakdown: 37% fat, 51% carbs, 12% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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