| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice
Energy
256 kj
3%
61 kcal
Fat
3.79g
5%
Saturated Fat
1.487g
7%
Monounsaturated Fat
1.619g
Polyunsaturated Fat
0.141g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.32g
13%
Salt
0.20g
3%
Cholesterol
20mg
Potassium
56mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
3.79g
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Carbs
0g
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Prot
6.32g
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| There are 61 calories in 1 slice Braised Beef Steak. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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