Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
9%
189 kcal
Fat
5.22g
7%
Saturated Fat
1.682g
8%
Monounsaturated Fat
0.642g
Polyunsaturated Fat
1.033g
Carbohydrates
5.09g
2%
Sugar
0g
0%
Fibre
0g
Protein
28.84g
58%
Salt
1.00g
17%
Cholesterol
393mg
Potassium
349mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (26%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
189
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Fat
5.22g
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Carbs
5.09g
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Prot
28.84g
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There are 189 calories in 100 grams of Braised Beef Liver. |
Calorie Breakdown: 26% fat, 11% carbs, 63% prot. |
Common serving sizes:
Related types of Beef:
See also:
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