Food database and calorie counter  

Beef Top Sirloin (Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size: 100 g
 
per serve
Kilojoules 840.984 kj
Calories 201 kcal
Protein 20.3 g
Carbohydrate 0 g
  Sugar 0 g
Fat 12.71 g
  Saturated Fat 5.127 g
  Monounsaturated Fat 5.44 g
  Polyunsaturated Fat 0.483 g
Cholesterol 47 mg
Fibre 0 g
Sodium 52 mg
Potassium 315 mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
12.71g
Carbs
0g
Prot
20.3g
There are 201 calories in 100 grams of Beef Top Sirloin (Trimmed to 0.3 cm Fat).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 201
1 lb 912
1 steak 1222

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Beef:

Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marks & Spencer Balanced For You Mexican Style Beef Chilli
Slimming World Chunky Beef Chilli
Malcolm Allan The Steak & Sausage Pie
Asda Beef Medallion Steak
Morrisons Minced Beef Hotpot
Aldi Beef & Red Wine Casserole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.