Food database and calorie counter  

Beef Top Sirloin (Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
12.71g
18%
Saturated Fat
5.127g
26%
Monounsaturated Fat
5.44g
Polyunsaturated Fat
0.483g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.3g
41%
Salt
0.13g
2%
Cholesterol
47mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
12.71g
Carbs
0g
Prot
20.3g
There are 201 calories in 100 grams of Beef Top Sirloin (Trimmed to 0.3 cm Fat).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 201
1 lb 912
1 steak 1222

Related types of Steak:

Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Roast Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Boswell Farms Beef Ribeye Steak
Ashfield Farm Sriracha Beef Sizzle Steaks
By Sainsbury's Pork Shoulder Steaks
Crestwood Steak and Gravy Pie
Asda Beef Steak
Lidl Beef Fillet Steak


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.