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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
3032 kj
36%
725 kcal
Fat
44.95g
64%
Saturated Fat
17.635g
88%
Monounsaturated Fat
19.196g
Polyunsaturated Fat
1.674g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
74.95g
150%
Salt
2.35g
39%
Cholesterol
232mg
Potassium
660mg
33%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
725
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Fat
44.95g
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Carbs
0g
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Prot
74.95g
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| There are 725 calories in 1 large Braised Beef Steak. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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