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Thinly Sliced Beef Sandwich Steak

Nutrition Facts
Serving Size
1 sandwich steak
per serve
% RI*
Energy
535 kj
6%
128 kcal
Fat
10.53g
15%
Saturated Fat
4.594g
23%
Monounsaturated Fat
4.203g
Polyunsaturated Fat
0.107g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.38g
17%
Salt
0.08g
1%
Cholesterol
33mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
10.53g
Carbs
0g
Prot
8.38g
There are 128 calories in 1 sandwich steak of Thinly Sliced Beef Sandwich Steak.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 66
1 sandwich steak 128
1 serving (85 g) 265
100 g 312
1 cup 334

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Beef
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Steak Sandwich
Beef Thin-Sliced (Cured)
Thin Sliced Beef Luncheon Meat
Sliced Ham
  View More
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