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Teriyaki Salmon
You will not be able to resist this mouthwatering salmon dish!
per serve - Calories: 272kcal | Fat: 7.04g | Carbs: 20.78g | Prot: 28.90g
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Roasted Salmon
Simple oven baked salmon in an easy to prepare flavoursome marinade.
per serve - Calories: 436kcal | Fat: 21.68g | Carbs: 3.30g | Prot: 54.52g
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Salmon Salad
Smoked salmon salad with tomatoes, olives and lime dressing.
per serve - Calories: 313kcal | Fat: 11.29g | Carbs: 9.94g | Prot: 40.02g
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Steamed Salmon
Delicious steamed fish that's low in calories and carbs.
per serve - Calories: 153kcal | Fat: 8.24g | Carbs: 2.31g | Prot: 16.42g
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Salmon Fillet
Quick and easy delicious dish.
per serve - Calories: 355kcal | Fat: 25.58g | Carbs: 4.91g | Prot: 26.63g
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Salmon Kebabs
Great for lunch or dinner.
per serve - Calories: 334kcal | Fat: 24.16g | Carbs: 4.45g | Prot: 25.96g
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Salmon, Cucumber and Dill Salad
A healthy salad of salmon, vegetables and herbs.
per serve - Calories: 394kcal | Fat: 21.19g | Carbs: 12.25g | Prot: 39.02g
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Crispy Chilli Beef
No more takeaways, create your own!
per serve - Calories: 816kcal | Fat: 33.40g | Carbs: 86.53g | Prot: 42.24g
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Keto Egg Foo Young
Savoury egg pancakes.
per serve - Calories: 257kcal | Fat: 14.72g | Carbs: 8.01g | Prot: 22.03g
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Mixed Bean Salad
A crunchy assorted salad.
per serve - Calories: 133kcal | Fat: 3.90g | Carbs: 22.06g | Prot: 4.59g
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Colourful Salad
Delicious salad with a variety of colours and textures.
per serve - Calories: 66kcal | Fat: 0.55g | Carbs: 14.71g | Prot: 2.60g
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Mac 'n' Cheese
An American classic with a twist.
per serve - Calories: 545kcal | Fat: 17.55g | Carbs: 69.87g | Prot: 26.97g
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Hoisin Chicken Stir Fry
Chicken and vegetable stir fry with hoisin sauce and egg noodles.
per serve - Calories: 507kcal | Fat: 12.57g | Carbs: 70.55g | Prot: 28.59g
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Low Carb Muffins
Delicious and low calorie muffins.
per serve - Calories: 117kcal | Fat: 8.28g | Carbs: 1.84g | Prot: 8.49g
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Chicken Pad Thai
If you need a fast meal, turn to this trusty dinner Thai noodle dish with chicken and veggies.
per serve - Calories: 910kcal | Fat: 54.76g | Carbs: 44.69g | Prot: 60.16g
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Asian Tuna Salad
A quick and easy way of jazzing up a can of tuna!
per serve - Calories: 184kcal | Fat: 5.97g | Carbs: 4.29g | Prot: 26.67g
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Quiche
Cheesy quiche with prawns, eggs, and spring onions.
per serve - Calories: 263kcal | Fat: 16.67g | Carbs: 1.53g | Prot: 27.29g
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Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
per serve - Calories: 189kcal | Fat: 3.12g | Carbs: 28.03g | Prot: 12.07g
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Egg Muffins
Breakfast egg muffins are a delicious healthy saviour and perfect for meal prep!
per serve - Calories: 55kcal | Fat: 3.63g | Carbs: 1.43g | Prot: 5.13g
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Whole Sea Bass with Vegetables
A quick, filling and healthy meal.
per serve - Calories: 389kcal | Fat: 18.98g | Carbs: 29.23g | Prot: 28.16g
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