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ceeceehowl
ceeceehowl
Joined May 2017
Posts
39
Following
0
Followers
2
Weight History
Start Weight
68.5 kg
Lost so far:
1.4 kg
Current Weight
67.1 kg
Performance:
Losing 2.1 kg a Week
Goal weight
57.2 kg
Still to go:
10.0 kg
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ceeceehowl's Weight History
View Complete History
ceeceehowl's Cook Book
Calories: 272kcal | Fat: 7.04g | Carbs: 20.78g | Prot: 28.90g
Teriyaki Salmon
You will not be able to resist this mouthwatering salmon dish!
View Complete Cook Book
ceeceehowl's Recent Food & Exercise
Oat Milk
Chia Seeds
Fruity Linseed Mix
Walking (exercise) - 5.5/kph
Weight Training (moderate)
Weight Training (Bodybuilding)
View Diet Calendar