ceeceehowl - Member

ceeceehowl

Joined May 2017

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Weight History

Start Weight

68.5 kg

Lost so far: 1.4 kg

Current Weight

67.1 kg
Performance: Losing 2.1 kg a Week

Goal weight

57.2 kg

Still to go: 10.0 kg

ceeceehowl's Weight History

Calories: 272kcal | Fat: 7.04g | Carbs: 20.78g | Prot: 28.90g

You will not be able to resist this mouthwatering salmon dish!

View Complete Cook Book

	Oat Milk
	Chia Seeds
	Fruity Linseed Mix
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)
	Weight Training (Bodybuilding)