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By Sainsbury's

Dried Grated Hard Cheese

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1983 kj
24%
474 kcal
Fat
32.7g
47%
Saturated Fat
20.8g
104%
Monounsaturated Fat
8.3g
Polyunsaturated Fat
3.6g
Carbohydrates
2g
1%
Sugar
1.9g
2%
Fibre
0.5g
Protein
42.7g
85%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Oct 19 12:00 PM
24%
of RDI*
(474 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (62%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
474
Fat
32.7g
Carbs
2g
Prot
42.7g
There are 474 calories in a 100g serving of By Sainsbury's Dried Grated Hard Cheese.
Calorie Breakdown: 62% fat, 2% carbs, 36% prot.

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Other types of Cheese:

Swiss Cheese
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Lowfat Cheddar or Colby Cheese
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  View More Cheese Nutritional Info
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