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Swiss Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
445 kj
5%
106 kcal
Fat
7.78g
11%
Saturated Fat
4.978g
25%
Monounsaturated Fat
2.037g
Polyunsaturated Fat
0.272g
Carbohydrates
1.51g
1%
Sugar
0.37g
0%
Fibre
0g
Protein
7.54g
15%
Sodium
54mg
Cholesterol
26mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
106
Fat
7.78g
Carbs
1.51g
Prot
7.54g
There are 106 calories in 1 slice of Swiss Cheese.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 106
1 oz 108
100 g 380
1 cup shredded 410
1 cup diced 502
1 cup melted 927
1 lb 1724

Related types of Swiss Cheese:

Swiss Cheese (Pasteurised)
Swiss Cheese (Low Fat, Pasteurised)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Low Fat)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Swiss Processed Cheese
Lowfat Swiss Cheese
American and Swiss Blends Processed Cheese
Swiss Cheese (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
  View More
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