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Swiss Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
27.8g
40%
Saturated Fat
17.779g
89%
Monounsaturated Fat
7.274g
Polyunsaturated Fat
0.972g
Carbohydrates
5.38g
2%
Sugar
1.32g
1%
Fibre
0g
Protein
26.93g
54%
Salt
0.48g
8%
Cholesterol
92mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
27.8g
Carbs
5.38g
Prot
26.93g
There are 380 calories in 100 grams of Swiss Cheese.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 106
100 g 380

Related types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurised)
Swiss Processed Cheese
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese Spread
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Swiss Cheese
Lowfat Swiss Processed Cheese
Low Sodium Swiss Cheese
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Leerdammer Light
  View More
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