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Swiss Cheese (Low Fat, Pasteurised)

Nutrition Facts
Serving Size
1 slice (21 g)
per serve
% RI*
Energy
149 kj
2%
36 kcal
Fat
1.07g
2%
Saturated Fat
0.694g
3%
Monounsaturated Fat
0.284g
Polyunsaturated Fat
0.038g
Carbohydrates
0.9g
0%
Sugar
0.28g
0%
Fibre
0g
Protein
5.36g
11%
Sodium
300mg
Cholesterol
7mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (28%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
36
Fat
1.07g
Carbs
0.9g
Prot
5.36g
There are 36 calories in 1 slice of Swiss Cheese (Low Fat, Pasteurised).
Calorie Breakdown: 28% fat, 10% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 36
1 oz 48
100 g 170
1 cup shredded 192
1 cup diced 238
1 lb 771

Related types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurised)
Swiss Processed Cheese
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

American Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Sodium)
Low Sodium Swiss Cheese
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Cheddar Cheese (Fat Free, Pasteurised)
  View More
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