Food database and calorie counter  

American Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
400 kj
5%
96 kcal
Fat
7.39g
11%
Saturated Fat
4.417g
22%
Monounsaturated Fat
2.115g
Polyunsaturated Fat
0.31g
Carbohydrates
1.97g
1%
Sugar
1.83g
2%
Fibre
0g
Protein
5.37g
11%
Salt
0.92g
15%
Cholesterol
23mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 09:09 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
7.39g
Carbs
1.97g
Prot
5.37g
There are 96 calories in 1 slice of American Cheese.
Calorie Breakdown: 69% fat, 8% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (21 g) 71
1 slice (28 g) 96
100 g 337
1 cup shredded 381
1 cup diced 472

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Subway American Cheese
Imitation Cheddar Cheese
Reduced Fat American Cheese
Cheddar Type Processed Cheese
Low Fat American Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Duchy Organic Italian Mozzarella
Morrisons Reduced Fat Mature Cheese
Asda Free From Mozzarella Sticks
Ilchester Applewood Vegan Cheese
Emporium French Brie
Tesco Gouda & Chorizo Rollitos


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.