Food database and calorie counter  

1 serving (21 g)

American Cheese

Nutrition Facts
Serving Size
1 serving (21 g)
per serve
% RI*
Energy
296 kj
4%
71 kcal
Fat
5.47g
8%
Saturated Fat
3.272g
16%
Monounsaturated Fat
1.567g
Polyunsaturated Fat
0.229g
Carbohydrates
1.46g
1%
Sugar
1.35g
2%
Fibre
0g
Protein
3.98g
8%
Sodium
272mg
Cholesterol
17mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Dec 09 04:39 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
5.47g
Carbs
1.46g
Prot
3.98g
There are 71 calories in 1 serving of American Cheese.
Calorie Breakdown: 69% fat, 8% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (21 g) 71
1 slice (28 g) 96
100 g 337
1 cup shredded 381
1 cup diced 472

Related types of Cheese:

Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Subway American Cheese
Imitation Cheddar Cheese
Low Fat American Cheese
Reduced Fat American Cheese
Cheddar Type Processed Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Specially Selected Gorgonzola Dop Dolce
Violife Grated Vegan Cheese
Inspired Cuisine Cauliflower Cheese
Waitrose 1 Brie and Cranberry Tart
By Sainsbury's Dried Grated Hard Cheese
Bradbury's Red Hot Dutch Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.