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Cheddar Cheese (Reduced Fat, Pasteurised)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
14.1g
20%
Saturated Fat
8.85g
44%
Monounsaturated Fat
4.13g
Polyunsaturated Fat
0.41g
Carbohydrates
10.6g
4%
Sugar
8.02g
9%
Fibre
0g
Protein
17.6g
35%
Salt
3.97g
66%
Cholesterol
53mg
Potassium
330mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
240
Fat
14.1g
Carbs
10.6g
Prot
17.6g
There are 240 calories in 100 grams of Cheddar Cheese (Reduced Fat, Pasteurised).
Calorie Breakdown: 53% fat, 18% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 68
100 g 240
1 lb 1089

Related types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Reduced Fat Cheddar Cheese
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Fat Free or Skim, Calcium Fortified)
  View More
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