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Cheddar or Colby Cheese (Lowfat)

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
203 kj
2%
48 kcal
Fat
1.96g
3%
Saturated Fat
1.216g
6%
Monounsaturated Fat
0.583g
Polyunsaturated Fat
0.062g
Carbohydrates
0.53g
0%
Sugar
0.15g
0%
Fibre
0g
Protein
6.82g
14%
Sodium
171mg
Cholesterol
6mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.96g
Carbs
0.53g
Prot
6.82g
There are 48 calories in 1 slice of Cheddar or Colby Cheese (Lowfat).
Calorie Breakdown: 37% fat, 5% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 48
1 oz 49
100 g 173
1 cup shredded 195
1 cup diced 228
1 lb 785

Related types of Cheddar Cheese:

Cheddar Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Jack Cheese
Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Lowfat Cheddar Cheese
Low Sodium Cheddar or Colby Cheese
Imitation Cheddar Cheese
Cheddar Cheese (Reduced Fat)
  View More
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