Food database and calorie counter  

Cheddar Cheese Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
903 kj
11%
216 kcal
Fat
12.93g
18%
Saturated Fat
8.16g
41%
Monounsaturated Fat
3.622g
Polyunsaturated Fat
0.422g
Carbohydrates
16.29g
6%
Sugar
7.08g
8%
Fibre
1g
Protein
9.46g
19%
Salt
2.53g
42%
Cholesterol
38mg
Potassium
336mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (53%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
12.93g
Carbs
16.29g
Prot
9.46g
There are 216 calories in 1 cup of Cheddar Cheese Soup.
Calorie Breakdown: 53% fat, 30% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 216
1 serving (251 g) 216

Related types of Soups:

Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Chicken Soup
  View More Soups Nutritional Info

See also:

Cheddar Type Processed Cheese
Lowfat Cheddar Cheese
Reduced Fat Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Type Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bramwells Minted Lamb Chunky Soup
By Sainsbury's Oxtail Soup
Tesco Low Fat Chicken Noodle Cup Soup
Tideford Smoky Tomato Soup
Free & Easy Carrot & Coconut Soup
Tesco Low Fat Chicken & Sweetcorn Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.