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Low Sodium Cheddar or Colby Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
472 kj
6%
113 kcal
Fat
9.25g
13%
Saturated Fat
5.888g
29%
Monounsaturated Fat
2.605g
Polyunsaturated Fat
0.276g
Carbohydrates
0.54g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.9g
14%
Salt
0.02g
0%
Cholesterol
28mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
9.25g
Carbs
0.54g
Prot
6.9g
There are 113 calories in 1 slice of Low Sodium Cheddar or Colby Cheese.
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 111
1 slice (28 g) 113
100 g 398
1 cup 450
1 cup shredded 450
1 cup diced 525

Related types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Cheddar or Colby Cheese (Low Sodium)
Colby Jack Cheese
Colby Cheese
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Cheddar Cheese (Low Sodium, Pasteurised)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
  View More
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