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Cheddar or Colby Cheese (Low Sodium)

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
466 kj
6%
111 kcal
Fat
9.13g
13%
Saturated Fat
5.815g
29%
Monounsaturated Fat
2.573g
Polyunsaturated Fat
0.272g
Carbohydrates
0.53g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.82g
14%
Sodium
6mg
Cholesterol
28mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
9.13g
Carbs
0.53g
Prot
6.82g
There are 111 calories in 1 slice of Cheddar or Colby Cheese (Low Sodium).
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 111
1 oz 113
100 g 398
1 cup shredded 450
1 cup diced 525
1 lb 1805

Related types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Jack Cheese
Colby Cheese
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Low Sodium Cheddar or Colby Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Low Sodium Swiss Cheese
  View More
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