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Ketchup (Low Sodium)

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
67 kj
1%
16 kcal
Fat
0.06g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.023g
Carbohydrates
4.18g
2%
Sugar
3.42g
4%
Fibre
0g
Protein
0.26g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.06g
Carbs
4.18g
Prot
0.26g
There are 16 calories in 1 tablespoon of Ketchup (Low Sodium).
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 packet 6
1 tbsp 16
1 oz 30
100 g 107
1 cup 257
1 lb 485

Related types of Ketchup:

Tomato Sauce
Cocktail Sauce
Tomato Catsup
Tomato Chilli Sauce (with Salt, Bottled)
Ketchup
  View More Ketchup Nutritional Info

Related types of Sauces:

Mayonnaise
Olive Oil
Applesauce
Soy Sauce
Salsa
  View More Sauces Nutritional Info

See also:

Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
Corn Flakes (Low Sodium)
Parmesan Cheese (Low Sodium)
Sauerkraut (Low Sodium, Canned)
  View More
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