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Olive Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
499 kj
6%
119 kcal
Fat
13.5g
19%
Saturated Fat
1.864g
9%
Monounsaturated Fat
9.85g
Polyunsaturated Fat
1.421g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Sodium
0mg
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
13.5g
Carbs
0g
Prot
0g
There are 119 calories in 1 tablespoon of Olive Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 40
1 tbsp 119
1 oz 251
100 g 884
1 cup 1909

Related types of Olive Oil:

Extra Virgin Olive Oil
  View More Olive Oil Nutritional Info

Related types of Vegetable Oil:

Soybean Oil
Vegetable Oil
Corn and Canola Oil
Canola Vegetable Oil
Sunflower Oil
  View More Vegetable Oil Nutritional Info
Other related foods
Salad Dressing, Sauces

See also:

Bertolli Olive Oil Spread
Sainsbury's Olive Oil Spray
Filippo Berio Extra Virgin Olive Oil
Tesco Olive Oil
Sainsbury's Extra Virgin Olive Oil
  View More
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