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Ketchup

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
61 kj
1%
15 kcal
Fat
0.06g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.023g
Carbohydrates
3.76g
1%
Sugar
3.42g
4%
Fibre
0g
Protein
0.26g
1%
Sodium
167mg
Cholesterol
0mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
15
Fat
0.06g
Carbs
3.76g
Prot
0.26g
There are 15 calories in 1 tablespoon of Ketchup.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related types of Ketchup:

Tomato Chilli Sauce (with Salt, Bottled)
Ketchup (Low Sodium)
Cocktail Sauce
Tomato Catsup
Tomato Sauce
  View More Ketchup Nutritional Info

Related types of Sauces:

Soy Sauce
Mayonnaise
Applesauce
Olive Oil
Salsa
  View More Sauces Nutritional Info

See also:

Heinz Tomato Ketchup
Heinz Reduced Salt & Sugar Tomato Ketchup
Tesco Tomato Ketchup
Heinz Tomato Ketchup 50% Less Sugar
Asda Tomato Ketchup
  View More
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